Celebrate stress awareness and wellness year-round with our virtual planting program, designed to enhance health and wellness through the therapeutic benefits of gardening.

Did you know that gardening is scientifically proven to improve mental health by reducing stress, anxiety, and depression? It provides a peaceful way to quiet the mind and relieve stress, offering a valuable experience for your colleagues and customers, no matter where they are. This event emphasizes self-care, stress management, and healthy habits to promote overall wellness, educating participants on maintaining their mental and physical health through hobbies like gardening.

Each workshop begins with a five-minute meditation session, fostering relaxation and mindfulness. This creates an optimal mental environment for the brain to effectively receive, process, and integrate new information, setting the state for deeper learning and better retention of knowledge.

Stress Awareness Month is celebrated the month of April

National Wellness Month is celebrated the month of August

Program Available Year-Round